feeling lost? I Got You.

Maybe you feel like you don’t know who you are anymore. Maybe you feel burnt out and no longer find joy in the career or role you’ve identified with forever. Or maybe you feel like you don’t know how to exist in a world without your loved one. Life is full of changes, and it’s easy when you feel stuck to lose your way—and perhaps, even lose your purpose in life.

I’ve been there. And I would love to help you find your path to greater meaning.

LET’S WORK TOGETHER

My approach to life coaching is partnership-based. My goal is to create a safe, nurturing space for you to allow yourself the time and space to do reflective work. I will not tell you what to do, but rather act as a window to help you find your own light. I’ll be your supportive guide to help you deal with feelings of awkwardness and detachment to get you more grounded and connected to your authentic self. I believe that each of us has the power to change, create meaning, and transform what feels broken in ourselves into something beautiful.

individual coaching

  • 50-minute 1:1 sessions

  • In-person or virtual conference

  • Access to monthly in-person circles and private Facebook group

  • Session packages: 6-, 12- and 24 weeks

CORPORATE workshops

Customized individual and group programs in both in-person and virtual formats:

  • Leadership training

  • DEI in the workplace

  • Grief and loss in the workplace

Testimonials

  • CAROLINE WAS MY PERSONAL CHEERLEADER IN HELPING ME FEEL MORE CONFIDENT ABOUT MY DECISIONS AND ABILITY TO MAKE A CAREER SHIFT SUCCESSFUL. SHE LISTENS AND ASKS THE RIGHT QUESTIONS TO GET YOU THINKING ABOUT THINGS IN A DIFFERENT WAY..I ALSO APPRECIATE HER APPROACH TO DIGGING INTO ISSUES AND BLOCKERS THAT WERE GETTING IN THE WAY OF ME GIVING IT MY ALL."

    Gina C.

  • CAROLINE HELPED ME THROUGH A DIFFICULT, VERY HECTIC, AND STRESSFUL TIME OF MY LIFE. SHE'S A WONDERFUL LISTENER, AND HER CALM DEMEANOR MAKE HER EASY TO TALK TO. CAROLINE REALLY CHANGED MY OUTLOOK ON COUNSELING AND I WOULD DEFINITELY RECOMMEND HER TO SOMEONE NEEDING A NEW OUTLOOK WITH LIFE COACHING.

    Nate S.

  • I HAD TRIED THERAPY IN THE PAST BUT NO ONE UNDERSTOOD WHAT IT WAS LIKE TO LOSE A CHILD. CAROLINE UNIQUELY UNDERSTANDS WHAT I AM GOING THROUGH AND HER ABILITY TO HOLD SPACE FOR MY GRIEVING HAS BEEN BENEFICIAL TO MY HEALING.

    Beth S.